High School Discus Throw Distance

What is the average throwing distance for a high school girls …

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Details: Answer. According to Track and Field News, the American high school record in the girls discus is 188 feet 4 inches (57.4 meters). I do not claim to be a track coach but my guess would be that an average throw would be in the 150-160 foot range. from my experience: 1. depends on the throwers experience 2.level such as varsity or junior varsity high school girls discus

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Throwing Discus ThrowsLab

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Details: Even though coaches may use different weights, the official competition weights are as follows: High School Boys throw a 1.6kg discus NCAA Men throw a 2kg discus High School Girls throw a 1kg discus NCAA Women throw a 1kg discus you just won’t get an optimal distance. Like a frisbee, a discus needs to spin to fly. Not enough spin and it high school discus field dimensions

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Training the High School Discus Thrower - Coaches …

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Details: Esperanza High School. the discus is facing 12 o'clock and the "throw" ( the distance the discus will be pulled after the left foot hits ) will only cover 180 degrees or half a circle instead of a minimum 3/4 of a circle up to a full circle pull achieved by keeping the discus back over the right hip. To keep the discus back, the thrower definition of discus techniques

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Benchmark Lifts to Throw 120 Feet (High School Girls …

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Details: To consistently hit 120 ft in the discus, you should bench ------> 135lbs or about 61 kilos. 4. High Bar Back Squat. Back squatting high bar as opposed to low bar increases hip mobility and greater core control. One … discus throw technique

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What distance should a freshman be able to throw a discus?

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Details: Answer: “What distance should a freshman…?” If you were in a mid size HS in Oregon, about 72′ would be 20th in the state for freshmen, 83′ would be 10th, 95′ would be 5th. (2019 stats) discus circle dimensions

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What is an average discus throw for a high school boy? - Answers

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Details: What is the average throwing distance for a jr high girl discus throw? well that depends. anywhere from 80 feet to 95 feet is great any higher than that and yo should have a record id say. ACTUALLY, IT IS TRUE THAT 80-95 IS "GREAT" BUT THE QUESTION WAS ABOUT THE AVERAGE. discuss technique

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List of United States high school national records in track …

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Details: The list of United States high-school national records in track and field is separated by indoor and outdoor and boys and girls who have set a national record in their Distance Medley (1200, 400, 800, 1600) 9:49.78 South Lakes High School: Reston, Virginia Discus throw (1.6 kg or 3.5 lb) 72.07 m (236 ft 5 in) A Mason Finley: Buena Vista discus dimensions

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Laying Out Sector Angles for the Track & Field Throwing Events

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Details: are separated34.92 by the distance “B” as given in the table at right. The distance “B” goes straight across; it is not curved. In short, “B” is 60% of any length of “A”. Note: see Page 8 before painting the sector lines. Shot Put, Discus, Hammer & Weight Throw Sector Angle A B A ° 2

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High school track and field: Dinneen, Lyndaker go distance for Van

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Details: 11 hours ago · High school track and field: Dinneen, Lyndaker go distance for Van Dusen titles By DAVE SHEA [email protected]; May 21, 2022 13 min ago; 0; Facebook who won the shot put and took second in the discus throw; Outstanding Female Thrower Jean-Pierre Desiree of Saranac, who won the shot put and took second in the discus throw; Outstanding Female

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[question] what's a good distance to throw in high school to get

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Details: For a lot of mid-tier schools, walk-on will likely be around 47-50 feet in shot and 150+ in discus or something a bit lower if the coach sees something in you specifically that they think they can improve on. Big schools will be looking for nationals level throwers for walk-on and scholarship would be dependant on the school.

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Live updates, results from Day 2 of the Iowa high school state …

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Details: Day 2 at the Iowa high school state track and field championships is underway. boys and girls distance medley relay, but left little doubt in Friday's discus competition, with a …

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Discus Throw - The Rules - Tutorialspoint

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Details: Rules Regarding Throw. Here are some important rules regarding throw −. The discus can only be thrown by an athlete when he or she will stand inside a circle which has a diameter of 2.5m. During the course of throw, the athletes are prohibited from touching the top of the rim. However, they can touch the inner part of the rim.

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Discus throw - Wikipedia

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Details: The discus throw (pronunciation High School 1.6 kg 1 kg Collegiate 2 kg 1 kg Professional 2 kg 1 kg Master's (35-59) 1.5 kg As well as achieving maximum momentum in the discus on throwing, the discus' distance is also determined by the trajectory the thrower imparts, as well as the aerodynamic behavior of the discus. Generally, throws

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Georgia's top high school girls track and field athletes: Meet the

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Details: Pugh is third among all seniors in the shot put and fifth overall in the state with a PR of 41'6. She holds the school record at Jonesboro in the shot put. Neely Rogan, Apalachee. Rogan is one of two sophomores to have a top 10 discus throw this season. Her throw of 127’1 is good enough for eighth among all girls. Skylar Soli, Douglas County

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How Big Do You Have to Be to Throw a Discus? - Sportsmanist

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Details: High school females throw a 0.8 kilo discus, which weighs about 1.9 pounds. High school students often train with plastic discs instead of metal ones because they are much cheaper. The first throw of the competition had a distance of 100 yards, or 0.6 miles. The winner was Louis Schmoeling from New York City who threw the discus 117 feet

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Rules for Discus Throwing - SportsRec

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Details: The center of the discus should be raised and taper to the rim. The competitive weight of the discus varies with sex and age. Per International Association of Athletic Federations rules, females of all ages and levels use a discus weighing 1 kilogram, or 2.2 pounds, while boys use a 1.5-kg, or 3.3-pound, discus.

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Discus Throw Technique - A Complete Guide to the Standing Throw

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Details: Step 4 - Setting a low and high point with the arms. Introducing movement to the throw. Step 5 - Initiating movement in the standing discus throw (Power Chain) Step 6 - Right knee stays bent and rotates towards the front of the ring. Step 7 - Block and release in the power position.

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Girls track: Westerly's Federico wins discus at Class B …

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Details: 12 hours ago · Federico had a throw of 121-4 in the discus, a personal best and a school record. Her distance in the shot put was 31-3½. Westerly placed seventh in …

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High School All-Time Top 10s — Boys - Track & Field News

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Details: compiled by T&FN (marks as of May 03, 2022) View High School Girls All-Time List. Symbols: + = converted mark; i = indoor mark; (A) mark made at altitude over 1000m (affected events only); y = mark made at yard distance.

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STEP-BY-STEP TEACHING OF DISCUS TECHNIQUE - Training The …

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Details: STEP-BY-STEP TEACHING OF DISCUS TECHNIQUE - Training The High School Discus Thrower by Bill Pendleton, Esperanza High School, Anaheim, CA. the discus is facing 12 o'clock and the throw (the distance the discus will be pulled after the left foot hits) will only cover 180 degrees or half a circle instead of a minimum 3/4-of-a-circle up to a

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Top 10 Best High School Discus Of 2022 – Review And Buying Guide

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Details: Buy on Amazon. 8. TC Black Sportster Boys 1.6 kg Discus – 1.6 kg Discus – Track and Field Discus 1.6k – 1.6 k Discus – High School 1.6 kg Discus – Beginner Throwing Discus – Throwers Love How Easy This 1.6 kg Discus. Features : Awsome Beginner 1.6k boy’s discus for high school discus throw competition.

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Discus Throw: How to Improve by 10+ Feet This Season

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Details: Gill Athletics Discus 1.0 kg – For Women in High School & College, this is a great option for practice; Nelco Super Spin 1.0kg – This is a great competition discus for women in high school and in college; Polanik Carbon Competition Discus 1.6kg – This is a similar discus to what I used when i competed

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Ryan Crouser National High School Discus Record 237'5"

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Details: Ryan Crouser @ Concordia University on July 9, 2011. National high school discus record 237'5". Shot put 73' 5", best single day shot-discus double in high s

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What Are the Dimensions of a High School Discus Ring?

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Details: Diameter. A high school discus ring has a diameter of 2.5 m, which translates to 8 feet and 2.5 inches. This is larger than a shot-put ring, which is 7 feet in diameter. The circle on high school discus rings must either have a plastic or metal band that rises 3/4 of an inch over the circle’s level, or a 2-inch-wide painted line.

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Anchor Bay distance runner Kolodge has ‘lot of fun’ in discus throw

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Details: 2 days ago · Anchor Bay’s Cora Kolodge wasn’t content to be one of the better distance runners in Macomb County. A state qualifier in the 800- and 1600-meter runs in 2021, Kolodge added something decidedly

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Milesplit Discussion Board: Girl Throwers - MileStat.com

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Details: For 8th grade girl (4k shot) a throw of 29-30 feet means she can go 38plus by her senior year if she is coached properly. Discus same girl 80-90 feet typically translates to 130+ by senior year. Boys with 12 pound shot add 7 feet. Boys discus throwing boys disc (not girls), 100 feet is the goal for an 8th grader.

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Choosing the right discus rim weight to get the farthest throw

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Details: Low spin discuses range from approximately 60-75% rim weight and are meant for more experienced throwers. High spin discuses range from approximately 75-85% rim weight and are meant for high level throwers. Very high spin discuses range from approximately 85% rim weight and above and are meant to be used by the best throwers out there.

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Is discus throw measured in feet? - AskingLot.com

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Details: Subsequently, question is, what is the average discus throw? United States. In U.S. high school track and field, boys typically throw a discus weighing 1.6 kg (3 Discus throw, sport in athletics (track and field) in which a disk-shaped object, known as a discus, is thrown for distance. In modern competition the discus must be thrown from a

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How To Choose The Correct Discus Rim Weight - Throwing

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Details: Low spin discuses range from approximately 60-75% rim weight and are meant for more experienced throwers. High spin discuses range from approximately 75-85% rim weight and are meant for high level throwers. Very high spin discuses range from approximately 85% rim weight and above and are meant to be used by the best throwers out there.

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Discus Technique - How To Throw The Discus Step By Step

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Details: 180. Keep the right foot turning throughout the throw and allow the left leg to come underneath the body and ground. i.e. sweep the left leg back to between 6 and 5 and torso leaning towards 12 (knees should pass by close together) As left leg sweeps the right arm needs to stall at 4.30ish, with the discus at least at head height (most throwers

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What are the rules of discus? - Rookie Road

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Details: Wood is a very popular material. While the discus can be made of wood or another suitable material, it must have a circular edge with a metallic ring. The top and bottom of each discus will be identical and smooth. The cross section on the edge of a discus needs to have a radius of 6mm. Additionally, the center of each discus will be raised

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Discus - Coaches Corner

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Details: Event descriptor The discus, the object to be thrown, is a heavy lenticular disc with a weight of 2 kilograms (4 lb 7 oz) and diameter of 220 mm (8.66 inches) for the men’s event, and a weight of 1 kg (2 lb 3 oz) and diameter of 181 mm (7.17 inches) for the women’s event. In U.S. high school track and field, boys typically throw a discus weighing 1.616 kg (3 lb 9 oz) and the girls throw

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10 Best Discus For Girls of 2021 – Aids Quilt

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Details: 1. Nas 1 kg Discus. Womens Discus 1k. Beginner high School Girl’s and Middle School Boy’s 1 Kilo Track & Field Discus. Lo-Spin 65% Rim Weight. Easy to Throw. Builds Confidence. Features: Beginner 1 kg men women high school girls and middle school boys track & field discus. Lo spin 65% rim weight beginner 1 kg track & field discus

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Lakeview’s Roberts works feet - Tribune Chronicle

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Details: A quick throw of the discus. It flew out of Kyle Roberts’ hand, going 136 feet, 1 inch — a new personal best for the Lakeview freshman thrower during Thursday’s Division II Lakeview District

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Fitch senior Fairbanks returns from back injury - Tribune Chronicle

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Details: The 6-foot-4, 275-pounder finished third in the nation in the weight throw at last month’s New Balance Nationals with a distance of 75-2.5. All but one of his indoor throws went farther than 71

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Matthias Tayala has his Goals set High - Ohio MileSplit

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Details: He holds personal records of 60-10 in the 25 lbs. Weight throw, 177-1 in the Javelin, 152-7 in the hammer and 53-7.5 in the Shot Put to go along with his 193-1 best in the discus. OH Runners : Congratulations on a fantastic season last year in which you improved your discus PR by over 30’ and finished second in the Division 3 Discus

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